It’s true that lying in bed, binge-watching Netflix and eating an entire pizza isn’t always that most productive use of time, but Netflix documentaries are a different story. In fact, there are some truly life-changing Netflix documentaries on offer. I know because they changed my life!
So if you’re about to settle in for an evening of Netflix and pizza action, these are the documentaries you should be watching.
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Let me be very clear about something. I am not a natural morning person. If you’d have asked me four years ago, I’d have told you that anything earlier than 10am is still the middle of the night. But I overcame my natural urge to sleep until noon everyday and now I’m up for work at 5:15am every morning and I even set my alarm for 8am on the weekends.
‘How did you make this magical transformation?’ I hear you ask. Well, it’s certainly possible and today I’m sharing my favourite tips to teach you how to be a morning person.
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Mindfulness is the word on everyone’s lips right now. We’re all starting to take a step back and realise that our 40 hour working weeks, five page to-do lists and mobile phone addictions aren’t doing us a whole lot of good. We need some time to sit back, unplug and recharge our minds. Here are 10 easy ways to add more mindfulness to your day to day life. No seven hour meditation sessions or chanting monks required.
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I’m sure we’d all like to be more productive and fill our spare time with meaningful activities that will enhance our lives in some way…girlboss-style. I’m also sure that most of us are guilty of getting home from work, throwing on a pair of sweatpants and vegetating in front of Netflix for three solid hours. So here are 10 productive things to do instead of watching Netflix.
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For people who’ve never dabbled in the world of ‘green living’ before, the whole thing can seem daunting and sometimes even a little bizarre. But fear not – environmentally conscious living is not reserved for bare-foot hippies or self-sufficient recluses who live in the woods. There are plenty of small and easy changes you can make in your day to day life that are easy ways to save the planet.
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