It's Aimee Rebecca

How to be a Morning Person (Anyone can do it!)

morning person

Let me be very clear about something. I am not a natural morning person. If you’d have asked me four years ago, I’d have told you that anything earlier than 10am is still the middle of the night. But I overcame my natural urge to sleep until noon everyday and now I’m up for work at 5:15am every morning and I even set my alarm for 8am on the weekends.

‘How did you make this magical transformation?’ I hear you ask. Well, it’s certainly possible and today I’m sharing my favourite tips to teach you how to be a morning person.

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10 Things to Declutter for a Happier Life

declutter

Clutter is the devil! Ok, maybe that’s a little extreme, but it’s true that the first step to creating a life you love is to get rid of all the stuff that you don’t. Hanging on to things that don’t spark joy, serve you no purpose or just plain irritate the heck out of you is going to leave you feeling bummed out. Overhauling your life (and your happiness levels) can start today and the first step is decluttering all the stuff that’s weighing you down. Here’s what to declutter for a happier life.

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10 Easy Ways to Add More Mindfulness to Your Day

easy ways to add more mindfulness

Mindfulness is the word on everyone’s lips right now. We’re all starting to take a step back and realise that our 40 hour working weeks, five page to-do lists and mobile phone addictions aren’t doing us a whole lot of good. We need some time to sit back, unplug and recharge our minds. Here are 10 easy ways to add more mindfulness to your day to day life. No seven hour meditation sessions or chanting monks required.

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