Y’all, I know I’ve been MIA recently, but that’s because things have been pretty wild in my personal life. Seriously. I think I’m on the verge of a spiritual awakening…or maybe it’s burn-out. Who knows?
Either way, I’ve been making some big changes. I’m ready to transform my mindset and manifest a whole new life for myself. Cue me spiralling down an Etsy rabbit hole because this new life of mine needs cute new accessories…am I right?
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Over the last five years I’ve invested a lot of time and effort into trying to improve my mental health and carve out my own little slice of happiness. I read countless self-help books, took up yoga, attended counselling sessions, tried cognitive behavioural therapy and even skipped off to Thailand to learn to meditate with Buddhist monks.
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Everyone finds themselves stuck in a rut sometimes and never has that been truer than in 2020. Between all the political upheaval, pandemic panic, the whole ‘you legally have to stay inside your home and become a hermit’ thing and the onset of the bleak winter weather, we could all do with a little more positivity in our lives right now.
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As Valentine’s Day looms ever-closer, there are probably quite a lot of you out there who are dreading the whole glittery pink affair. And I’ve spent more than enough Valentine’s Days sitting alone watching The Notebook and inhaling an entire pack of Cadbury Milk Tray to understand that being single on the biggest love fest of the year can be totally brutal…if you sit alone watching The Notebook and inhaling an entire pack of Cadbury Milk Tray. Because that is not the right way to go about things. This, my friends, is how to be single on Valentine’s Day.
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Spring has officially sprung everyone! If, like me, you’re a fan of a bit of old-fashioned spring cleaning, you’ll be glad to learn that it’s not just your home and workspace that are crying out for a declutter. Your mind needs a little clearing out too. Gaining a little more mentally clarity really isn’t difficult so today I’m sharing my 5 tips to spring clean your mind.
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